“THUMP THUMP:" It Doesn't Need To Be Fast or Far, But It Does Need To Be Frequent
My philosophy for all major change: "thump thump."
After I got my energy in order for the week, I decided to show up and put out a podcast on the importance of showing up daily.
Don't disregard this one completely- I make it fun! For a bonus, I also talk about depression, suicide, and the tremendous power of "Day One." ✨
