The Podcast:

View From the Roof

Mindset of Greatness: Interview With Sabrina Stanley, Professional Ultrarunner For Adidas Terrex

Today's podcast guest is a person who has made a deep impact on my life, Sabrina Stanley. Her "anything is possible for anyone" attitude has led her to win 14 of the last 15 ultramarathons she's run, including two Hard Rock 100 victories. She’s the only American (male or female) to win Grand Raid, revered as the toughest 100-miler in the world. We explore so much in this episode, from mindset to mental health, negative thought spirals, valuing one's self, interpersonal relationships, and female empowerment. I enjoyed this conversation so, so very much.

Read More

On Redefining Who You Are to Live a Life You Love: Interview with Donny Hadfield-Smith

My guest this week is an incredible friend of mine, Donny Hadfield-Smith. Donny is an entertainment personality who just recently was contracted by The Dipp to co-host “I Am the Cute One: A Mary-Kate and Ashley Podcast.” It launched on June 13th and is available on all platforms.

This is Donny’s third podcast that has launched since November of 2020. His first podcast, “Know That: A Real Housewives Podcast” has been a big success, and from that, he started another podcast “Truly Anything.”

Donny has interviewed many celebrities, including Nikki Blonsky, Robert Ri’chard, and Kalen Allen.

However, before this, he was stuck in a life that made him unhappy.

When the pandemic began, Donny got laid off from his job. Even though he worked at the job for eight years, he never really felt any passion for it. It was just a means to an end. When everyone had to quarantine in early COVID, like many people, Donny was just “trying to survive.”

He locked himself in his house, gained a bunch of weight, and just hid from the world.

Then, in September, he found out that there might be a possibility he’d have to return to his old life, old job, and old routine. He suddenly felt a sense of upset, as if he would be returning to something that didn’t serve him, not having used the time to do something that brought him joy. He decided that if he would be drug back to his old life, first he was going to make sure that he created something and followed his passions.

Donny’s success might seem to an outsider quite instantaneous, but it was the result of daily work and a complete overhaul of how he chose to think about himself, and who he was showing up as in the world.

Now, he’s living the life he’s dreamed of, delivering hilarious and witty commentary about pop culture to a captivated audience, and he approaches each day as an opportunity, not as a source of dread and upset.

Read More
Consciousness, Spirituality, Thump Thump Andee Scarantino Consciousness, Spirituality, Thump Thump Andee Scarantino

Mountains of Learning: Interview with Stephanie Langner on Long-Distance Backpacking, Mindset Shifts, and Spirituality

On Episode 35 of the Get the F*ck Off Podcast, I am so excited to bring on a friend of mine, Stephanie Langner, who sold her house, left her job of 11 years as a Middle School teacher, and is one month away from flying west to begin her trek from Canada to Mexico on the 2,650-mile Pacific Crest Trail.

This is not her first long-distance backpacking adventure, having hiked the Appalachian Trail back in 2016.

Much of this episode focuses on the powerful mindset shifts that had to take place for Stephanie to complete such an incredible feat.

We also talk about spirituality, getting unstuck, gratitude, and living a minimalist lifestyle.

Read More