New Year, 2023: Get Off the Smokes, Get Off the Sauce, Get Off Your Ass

I typically boycott New Year's content, but I realized something powerful this year- if you're gonna consume it anyway, it might as well be from me!

I’m “one of those transformational humans” that has figured out not only how to have a lasting transformation, but how to guide others to do the same.

You might think it’s a set of “do this, then do that.” There is some of that, for sure. However, most of it is renegotiating your subconscious, limiting beliefs.

In this episode, I break down the big pieces you need to know to get a head start on a transformative 2023.

Some links mentioned in the episode:

For those of you doing Dry January - The Sober Series is over, but the classes, worksheet, and slides with resources are still available in the studio for $49.

Most of the registrants only caught the replay, so don’t feel bad for purchasing it simply to consume the info. There’s also a chat in the studio which, as of now, can be used for questions and correspondence.

Three hours of the Sober Series is dedicated to rewiring your subconscious to understand how negative alcohol is.

Here’s the link: https://alltakes.com/get-off/sober-series

I have three spots left for one-on-one coaching clients. If you’re curious about coaching, fill out the very short form on my website, and I’ll follow up within 24-48 hours.

Link to the coaching page: https://getthefuckoff.com/coaching

If you don’t receive my emails and want to hear about new courses, Day 1. reopening, or simply want to get free resources (and entertainment) in your Inbox each week, subscribe here:

https://breakfree.getthefuckoff.com/

Last, if you love the Get the F*ck Off podcast and would like to support me financially, here’s a link to the GTFO tip jar:

https://breakfree.getthefuckoff.com/products/tip-jar

Thank you for being a loyal listener of The Get the F*ck Off Podcast. It’s been my genuine pleasure to be bringing you podcast episodes to help you Get the FUCK Off since November 2020.

I hope you have a beautiful and blessed New Year

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Joy, and Proving to Yourself That You CAN

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“Being Here Now” as a Recovering Rule Follower With Jill Andersen